Depression Counselling

We provide caring and effective counselling for depression. We know depression can be devastating. There is a way out through depression counselling and we can help.
If you can’t stop crying, if you have lost all interest in work and loved ones, call us. There is a way out. If you feel tired and without motivation, call us.

For a private consultation with a fully qualified Psychological therapist call 01227 290 098

Depression can cause you to lose interest in activities that once were pleasurable. You can experience a loss of appetite. Depression can cause you to over eat, it can bring problems with concentrating or cause a ‘racing head’ that won’t ‘switch off’. Counselling can really help. Through counselling you can begin to rebuild your energies and focus.

If remembering details or making decisions become almost impossible, call us. We can help your depression through counselling. You often doubt your short term memory. You may have difficulty performing what were once the simplest of tasks.

Read the reviews of our practice here.

Depression can bring insomnia, excessive sleeping, fatigue, loss of energy, lack of interest in sex, it can bring aches and pains or digestive problems, all to a such a degree they become the norm. You can often feel it will never change. You often just want to sleep.

If you want to change how you feel we can help you explore the problem, agree a solution, make a plan look at it and see it through.You certainly don’t need all of the symptoms above to have a binge eating disorder, having even a few symptoms can be a sign of a problem that would respond be helped by psychological eating disorder counselling.

 

For a private consultation with a fully qualified Psychological therapist call 01227 290 098

Relationship Counselling

We provide confidential relationship counselling in Canterbury. First and foremost we provide relationship counselling to overcome trust, betrayal and self-esteem issues. Has your relationship hit a crisis point? Read More

Depression Counselling

We provide caring and effective counselling for depression. We know depression can be devastating. If you can’t stop crying, if you have lost all interest in work and loved ones, call us. Read More

Cognitive-behavioural Treatment

CBT or Cognitive-behavioural treatment is an evidence-based therapy. We can help with a wide range of emotional and behavioural issues. We are able to offer a wide range of practical methods for bringing about change in behaviour with the goal in mind of you staying changed. Read More

Eating Disorder Counselling

Dieting and exercise rarely address the underlying causes and conditions of eating disorders, no matter how mild or severe the problem. Being overweight, having an unhealthy relationship with food or being obese often has real emotional disturbances at its core. Read More

Anger Management Counselling

I provide anger management counselling in Canterbury. I will help you change. I am an experienced anger management counsellor. As a senior counsellor I have gained much insight into the process and control of anger. Read More

Behavioural Change

We help people change their behaviour. If your behaviour is causing you problems, call us now. We can help.We can help people struggling with self-destructive thoughts or lifestyles.
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Bereavement Counselling

We are here ready to support you through your bereavement. Grief can hit us at anytime. Grief counselling can help you make sense of your bereavement. The loss of a loved one can be unbearable. We are often left with powerful, sometimes conflicting feelings. Read More

Stress Counselling

David Goodlad FRSPH, stress counsellor, has developed a comprehensive stress management programme. This isdesigned to help you explore the origins of your stress, understand them and put into place a long term, effective stress management plan.